Free Self-Assessment

How's it going?

A quick check-in across 8 areas of life. You'll see where you stand, what's feeding you, what could use some love, and three things worth focusing on next.

16 questions. About 4 minutes.
A visual map of your life, instantly.
A personal written report, yours to keep.

Private. No spam. Delete your data any time by replying to the email. Privacy policy.

Step 1 of 7 · Starting point

Overall, how satisfied are you with your life right now?

1 = very dissatisfied, 10 = thriving. Go with your gut... first instinct is usually right.

Over the last 30 days, that overall sense has been...

Step 2 of 7 · The Wheel

Now rate each area of your life from 1 to 10

Same scale. Same rule... first instinct.

Step 3 of 7 · Direction

Which one area needs the most attention right now?

Step 4 of 7 · Resistance

Only Ken sees this. Not shared, not sold, not used for ads.

Where is the primary resistance coming from right now?

Pick up to 3.

Step 5 of 7 · Energy

What is currently draining your energy the most?

Pick up to 2. If nothing really fits, use "Nothing significant" or "Other".

What tends to give you energy?

Pick up to 2.

Step 6 of 7 · Reflection

All three are optional. Even one sentence helps the analysis.

What made you take this assessment now?

If you could change one thing in the next 3 months, what would it be?

Step 7 of 7 · Almost done

Where should we send your report?

You'll see it on screen right after. We'll also email you a copy so you can come back to it.

Your name Email I agree to receive my report and occasional emails from Ken Hellem. I can unsubscribe any time. Privacy policy.

Analysing your wheel...

This usually takes 10-20 seconds.

Your Wheel of Life

Here's what I see.

Want to go deeper?

If any of this landed, the next step is a free 30-minute discovery call. No pitch... we just talk about what came up and whether coaching would help.

Book a discovery call

A copy has been emailed to you. Reply to that email any time.